Bene-Fits P.T.

Welcome

Hi, Welcome to Bene-Fits P.T the On-Line Studio for Sharissa Reichert, Personal Trainer for Senior Population, Wellness Coach and Medical Specialist.

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Throw Out the Chair FREE mini course for Seniors

Snippet for body rolling of the shoulder

' Batwing Buster ' an arm workout for mature arms.

In-Person Personal Training